Optimize. Recover. Age Well.

Physician-supervised care, delivered through our telehealth partnership — designed to work alongside your training, not replace it.

Training builds the foundation. But real, lasting results come from what happens between sessions — how you recover, how you sleep, and how your body responds over time.

That's why we've partnered with a licensed telehealth provider to offer physician-supervised optimization programs for clients who want to take their results further.

How It Works

1

2

3

4

Consultation

Complete a health history with a licensed physician through our telehealth partner.

Lab Work

Baseline bloodwork to understand where you're starting from.

Physician Approval

A personalized plan, prescribed and monitored by your provider.

Ongoing Support

Ongoing physician check-ins alongside your work with us in the studio.

PROGRAM CATEGORIES

All programs are physician-reviewed and monitored through our licensed telehealth partner, [Telehealth Partner Name]. Every plan starts with lab work and a real consultation — never a one-size-fits-all order form.

Energy & Vitality

Physician-guided hormone optimization for clients experiencing low energy, reduced motivation, or a general sense of "not feeling like yourself."

Recovery & Performance

Support for training adaptation, sleep quality, and how your body bounces back between sessions.

Body Composition Support

Physician-supervised, FDA-regulated programs to support your goals alongside your training and nutrition — not a replacement for either.

Healthy Aging

Programs focused on maintaining strength, resilience, and quality of life for the long term.

Learn More Before You Begin

  • No — these programs are available to anyone, though many clients combine them with their training or Pilates work here.

  • [Fill in based on your telehealth partner's policy]

  • A licensed physician through our telehealth partner reviews your labs and history before anything is approved, and stays involved throughout your program.

  • Every program is physician-supervised from intake through ongoing care — nothing is self-directed.