CLASSES

LUNCH CIRCUIT EXPRESS

Trust us, 30 mins is more than enough time! This middle of the day burn makes that guilty lunch feeling go away and that new outfit feel that much better. Providing core, cardio and resistance training in a non-stop 30 minute workout.

In and out, ready to go!!

CLASS TIME: 30 minutes

WAKE'UP CIRCUIT

Get a head start on the day with this full body circuit workout. Providing core, cardio and resistance training in a non-stop 45 minute Wake'up workout. Jumpstart your metabolism for the rest of the day.

In and out, ready to go!!

CLASS TIME: 45 minutes